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Core ICT: Types of Nutrition.

Scientists have recognised that in order to have a suitable diet foods have been devided into different types. This section describes those categories.

  1. Nutrition
  2. Fats and oils
  3. Carbohydrates (this includes sugars).
  4. Protien
  5. Vitamins
  6. Minerals
  7. Trace Elements
  8. Water

Only basic information is provided here. If you need more I recommend wikipedia as a reliable source of information.


These pages are part of the mansfield tutors website. They are mirrored here for convenience of the ICT staff.

All rights are reserved by thier Author Mr L. E. Vajzovic